We welcome all client feedback and testimonies. We believe it is intrinsic to all that we do! Below are just some of the feedback/testimonies we have recieved (all feedback/testimonies are 100% genuine).
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Diana C “I am really enjoying my sessions with Onika. They are well tailored to my needs, she pushes you but also knows where your boundaries are. Her sessions are creative and fun as well as being excellent value for money. I recommend her highly.”
Anglea A “Onika goes over and above with varied and challenging workouts, adjusting on the spot when needed. She provides loads of advice and guidance to keep you going between workouts too so I’ve ended up really fit! Onika is knowledgeable about health and wellness overall, so caters to my needs as they evolve and is ALWAYS supportive and encouraging, keeping me motivated. I always look forward to our sessions. Onika is warm, professional and knows exactly how to put together a fun (and HARD!) workout.Onika is really committed to health and wellness and cares about her clients’ overall well-being and personal goals”.
Sydjea B “Onika has taken the time to know and understand my goals. What I like the most about her training styles is her responsiveness. Some training methods are challenging and times I get frustrated with my body because I wish I had more strength and stamina; Onika has been incredibly supportive whilst pushing me at the same time. It motivates me to not give up. I ended up sweating buckets my first session. I like that it was mixed with different training styles. I’ve been with PTs before and was bored or didn’t look forward to the next session.Onika diversifies the workout which makes it a lot more enjoyable.”
Rochelle B “The workout was challenging, but Onika was motivational and clear with instructions. Her passion for coaching and fitness in general was clear throughout the session. I was really pushed in a way that allowed me to get the most out of the class. Will definitely book with her again”.
Positive Health Support
Mrs O “I approached justlikeme Health Coaching and Wellbeing for some tips and advice when I couldn’t get hold of my health visitor. They were approachable and professional and did not make me feel embarrassed to ask the random often awkward questions we often have as new mums”.
Mrs G ” I was referred to justlikeme Health Coaching and Wellbeing through another mum at my baby massage class. Onika really helped when I had some questions regarding teething. She was really knowledgeable and gave me some great tips.
Dorothy B “Thanks for the sweat on Wednesday morning, I am always looking out for it, it’s been amazing and I have enjoyed every moment of it especially the squats, I feel more energetic and stronger, thanks for time and commitment, it is well appreciated“.
Somi M”I just wanted to give you some feedback on your workout classes. I have thoroughly been enjoying them. In fact, I missed it very much when there wasn’t one this Wednesday. It really helps when I can see you and when I am also able to see another person. It makes me feel like I am actually joining a class and not just following someone I don’t know on YouTube. Plus, the class also gets me feeling fresh and makes me feel like I have done something worthwhile for the day. Also, I like the fact you cater for beginners as well. If anyone finds a particular exercise hard, you give them the option to do a move halfway or an easier way that they can cope with.“
Bernie O “‘During lockdown, Onika’s Keep Fit Wednesday morning session has been a God send. It is something I look forward to weekly and it really helps to start your working day off well and get your circulation pumping and feeling revitalised. During this COVID pandemic, our jobs have massively changed from being mobile and walking to clinics and clients’ homes to long hours sitting and excessive screen time due to back to back video calls and computer documentation. Onika is always professional, energetic and mindful of everyone’s different capabilities and age ranges for those partaking in the session and gives adjusted exercises accordingly. I’m not someone who goes to the gym but I have actually embraced Onika’s virtual exercise class and it is something I would like to continue to do post COVID lockdown as it has shown me how unfit I have become but how enjoyable simple and short session exercises can be. Thank you Onika for what you do and for offering this exercise class as it is very beneficial for body and mind and feeling muscles that I forgot I had. You’re a star!’ Something I do look forward to“